Online

ADHD

Counseling

for Adults

(from a counselor with ADHD)

Zoom Sessions From Home or Work

Don’t let ADHD hold you back from living your best life. Help your neurodivergent mind learn to thrive in a neurotypical world.

Whether you’ve recently been diagnosed or have known about your ADHD for years, this guided approach will help you gain practical tools for success.

From time management techniques to organization strategies, I can provide you with actionable steps to help improve focus, boost productivity, and take control of daily challenges.

It can feel like you’re fighting against your own mind just trying to function as well as those around you.

There’s more to it than just trouble paying attention. Untreated ADHD can make you less effective at work, with your kids, and in your relationship & friendships.

Give yourself some credit for the challenges you’ve faced so far and for your efforts to have a happy, fulfilling life.  It hasn’t been easy, but somehow you made it to this point. And, in spite of the challenges of being distracted by so many other things on the internet, you’ve somehow made it this far in your search for help with your ADHD.

Living With ADHD Can Be A Daily Struggle

Here’s What You Get

  • Talk with someone who understands the common struggles of living with ADHD.

  • Learn new concepts and skills to help your neurodivergent brain work most effectively in the neurotypical parts of your world.

Benefits of Treatment

  • Learn how to manage the challenges

  • Develop healthy coping skills

  • Set goals and follow through

  • Improve time management

  • Build better relationships

  • Improve your self-esteem and confidence

You Do Not Need An Official ADHD Diagnosis In Order To Get Counseling for ADHD

  • Not sure if you have ADHD?

  • Know you have ADHD but don’t have the clinical diagnosis?

  • Don’t have the money or time to get an assessment?

Don’t let that stop you from getting help with your ADHD life.

Counseling for ADHD does not require proof that you have it.

It’s true that a clinical assessment for ADHD can provide clarity and pave the way to qualifying for medication and education accommodations.

However, since the counseling I provide does not involve medication, no clinical diagnosis is necessary.

You can be certain you’ll get realistic, down-to-earth explanations and skills in every session because…

***I have ADHD, too.***

So, while I can’t claim to know exactly what your experience of ADHD is like, I do have a thorough firsthand understanding of how challenging it can be to live with ADHD long-term, as well as the day-to-day issues that can arise.

I know how hard it is just to search for a specialist, schedule an appointment, complete paperwork, and then show up for the first session. It’s a process that can set you up for procrastination, distraction, frustration, and lack of motivation.

If that sounds like you, you probably recognize how important it is to take action now, while you’re motivated…(or risk putting this off for another few months).

Therefore, if you feel you may be struggling with the challenges of ADHD, I encourage you to take the first step by setting up a free phone consult so we can figure out if ADHD Counseling is right for you.

 

Schedule A Free Phone Consult

You want to make sure we get along alright and that I can actually provide the help you’re looking for? I want that too! That’s why a free phone consult can be so helpful. And there’s no pressure to sign up.

Don’t like phone calls? No problem. Texting & email work fine if that’s more comfortable for you.

If you’d prefer your scheduled consultation take place on Zoom, let me know ahead of time and I’ll send you a link.